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After Surgery

Could caring for a loved one add years to your life?

On the quest for a longer, healthier life, people often spend years trying to crack the perfect diet and exercise regime and tap into the latest medical innovations.

Knees

I’ve injured my ACL – do I need surgery?

An ACL (anterior cruciate ligament) tear or partial tear is a common sports or work injury. In fact, you’ve probably heard of professional athletes undergoing a knee reconstruction for an ...

After Surgery

Confessions of a carer: 5 things you need to know about caregiving

Most people will at some point in their lives provide care to a family member or friend, whether it be for an aging parent or for someone who is recovering ...

Knees

What’s the best way to treat an ACL injury?

Have you injured your ACL and are now wondering if this means game over for the sports and activities you love?

How does knee reconstruction work for an ACL injury?

Knees

How does a knee reconstruction work for an ACL injury?

An ACL tear will not heal without surgery. While the swelling and pain will likely ease on their own, surgery will restore the function you previously enjoyed to your knee ...

Knees

How long does it take to recover from ACL surgery?

Many weekend and professional athletes are eager to get back in the game following an ACL or knee reconstruction. However, it’s important that you give your knee time to recover, ...

Knees

5 tips on making a faster recovery from an ACL reconstruction

There’s no quick fix approach to recovering from an ACL or knee reconstruction. Your new ACL needs time to heal so it can return stability and strength to your knee.

Knees

How can I avoid re-tearing my ACL after surgery?

If you’ve torn your ACL, you’re probably very aware of the surgery and the long 6-12 month rehabilitation program required to get you back into the game again.

Knees

How do I know if I’ve torn my ACL?

An ACL tear is a common injury, particularly for those who play competitive and demanding sports. No matter whether you are a weekend or a professional athlete, the adrenaline of ...

Hips

What are the risks of delaying a hip replacement?

If your doctor has recommended that you have a hip replacement, the decision around when ultimately comes down to you. With the availability of new robotic-assisted technology, streamlined surgical procedures ...